Nov
20
If you hate indoor cycling as much as I do...
“You are one bike ride away from a good mood.” I’d bet a hundred bucks that when British cyclist Sarah Bentley said those…
winter riding
Oct
22
Winter’s coming. Keep bike riding.
Shorter days. Colder temperatures. And possibly even snow or ice. If you think winter is a time to put your bike away in storage, think again. In…
Mar
14
How to adjust your bike helmet and why we want you to bring your own on tour
We are often asked why we require women to bring their own bike helmets on tour with them and don't provide them ourselves. The reason we do…
Mar
08
Southern Tier Cross Country 2018 - blogs
Twenty women left San Diego this morning as they begin their ride across the USA via the Southern Tier bicycle route. So far, two women are…
Mar
13
Blogging their way across the USA
Two of the women who are riding across the USA on our Southern Tier Cross Country bike tour are blogging their way across the country so we can all…
Dec
20
Taking Our Own Advice
As some of you know I have challenged myself to riding my bike everyday in the month of December here in cold, snowy Rochester, NY. With another…