motivation

motivation

Woman is exercising in her living room with dumbbells and stability ball.
Nov
29

How to train for a cross-country bicycle tour

Is a cross-country bike tour still on your bucket list? Maybe what’s holding you back is the daunting task of training for such a monumental…

cyclist on a road with 2024
Dec
29

New Year's Resolutions to make you and your bike happier

New Year’s resolutions. Some people love them, others hate them, many are indifferent. I’ve spent time in all three camps, but an article…

senior woman cycling
Sep
15

Does biking help you live longer?

Last weekend I watched the Netflix series Live to 100: Secrets of the Blue Zones. Blue Zones refer to five areas around the globe where the local…

Reg of Bath, PA, on a bike tour
May
10

Too old to go on a bike tour? Probably not!

WomanTours has been offering women-only bike tours since 1995. As the company has grown older, so too have some of our guests. That fact doesn’t…

Image of woman riding a bike, with link to video titled Riding and Writing: Cheryl's Journey
Apr
27

Consider keeping a bike tour journal while you're on tour

Making memories is one of the most cherished aspects of traveling with WomanTours. Taking photos and shooting videos are two ways to keep those…

photo of the book: Billionaire Wilderness: The Ultra-Wealthy and the Remaking of the American West by Justin Farrell
Oct
26

Literature to inspire you for our West Coast Bike Tours

If you will be joining us for one of our West Coast bike tours in 2023, here is some literature that might inspire you. Death Valley National Park…